This one is for all the bongs and their humongous appetite for fish and mustard. Shorshe bata maach is also my husband's favourite. Since I am not a fish eater (I know, what a pseudo east Indian), I enjoy only the Mustard sauce with rice.
So lets get set to make this super simple and ready-in-minutes Bengali dish.
1. 1/2 kg Hilsa fish cut to medium peices (u can make it with your favourite rohu or katla fish. Please don't as me the English equivalent of those bong names)
2. 1 heaped table spoon of mustard soaked in a bowl of water for 10 minutes
3. 3-4 green chillies
4. 1/4 teaspoon kala jeera /Black Cumin seeds
5. Tomatoes - 1-2 - chopped
5. 1/4 teaspoon turmeric
6. Salt to taste
7. Coriander leaves for garnishing
Method: Smear a little bit of salt and turmeric to the cut fish and set aside for five minutes. Shallow fry for just about 2 minutes. Please note not to over fry it. It destroys the taste and softness of the fish. Set aside.
Add two green chillies to the soaked mustard and make a paste out of it in the grinder. Once done, strain it with a little bit of extra water.
IN a heated pan pour 2 teaspoons of oil, add the black cumin seeds, slit green chillies and let it crackle. Add the chopped tomatoes and wait till it softens and gets mashed completely. Add the fried fish to this and stir for a few seconds. To this, add the strained mustard paste. Add a pinch of turmeric and salt to taste. Cover the pan and let it simmer for 5-6 minutes. Add the coriander leaves and serve it hot with steamed rice.
Tip: just before taking the pan off the fire add half a teaspoon of mustard oil to the curry. Yummmm.